“How you do anything is how you do everything.” I’m sure many of you may have heard that quote before. The first time I did, it ruffled my feathers a bit because in that instant I wasn’t giving certain things in my life my full focus and attention. I wanted to believe that I was […]Continue Reading... No Comments.
I was at the gym Sunday morning pushing myself through a very challenging work out. The instructor was demanding at every turn, that we finish each interval strong. The two classes combined were 60 minutes, however with each passing interval, it got harder and harder to complete the set of exercises. She then said something […]Continue Reading... No Comments.