How sharp are you?

Over the next few days, observe who you are in your various circle of friends, colleagues, acquaintances. It’s fine to “run” with those who keep you comfortable, however to stay sharp, we must look to others to help us to grow. Do you have times in your everyday life that you are energized, appreciative, and sometimes challenged […]

Now that’s livin’

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.” – Steve […]

Season’s Greetings!

Every DAY of every YEAR we are granted the opportunity to contribute positively to the life we want to lead. At times it doesn’t feel like it’s within our control and that’s ok.. Whether it’s convenient or not, that’s the time when you really “FEEL SOMETHING”. That’s the time when something FRESH, something NEW, something EXCITING,  something SCARY, […]

Keep it positive!

** Re-posting some of my favorites as a reminder when getting back into the “game” ** Keep your thoughts positive, because your thoughts become your words. Keep your words positive, because your words become your behavior. Keep your behavior positive, because your behaviors become your habits. Keep your habits positive, because your habits become your […]

R – E – L – A – X!

For all you sports enthusiasts out there, quarterback Aaron Rogers of the Green Bay Packers shared this bit of wisdom. For those who need to understand the backstory, here it is. The GreenBay Packers started off this season winning only 1 of their first 3 games. Fans were in an uproar and nervous about their team’s […]

Just go with the flow!

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ~ Lao Tzu ~ Sounds easy doesn’t it? Just let it flow…. which really means LET IT GO! LET GO of your reasons (excuses) for hanging […]