TRUSTING YOURSELF…. A Guide to decision-making and using your intuition. TONIGHT @ 7pm est

Indecision, no decision and complacency often leaves us unclear in our purpose and direction in life. We often trust other’s opinions and use them as guideposts to doing the “right thing” while in actuality, it feels like we’re living someone else’s life. Well, that’s exactly what’s happening. JOIN me and my co-hosts, LIVE at 7 […]


  I recently took a big step in helping me build my business by investing in a program to help fill in the gaps of knowledge, skills, and know-how of being an entrepreneur. Over the last week, I’ve run the gamut of emotions and feelings.. Excitement, doubt, being giddy, anxiety, joyous, nervousness, and then back […]

The formula for being brave

“I’m reminded that moving forward to pursue dreams sometimes means not trying so hard, and instead just being open and willing…brave.” ~ Gent Heikka ~ What an awesome reminder! How many times have the best laid plans not worked out? Was it because it wasn’t a great plan?… I doubt that. We all have ideas […]

Where is YOUR voice?

I really could have used these words as a young girl growing up. Although life wasn’t as complicated as it is now for our young people, a 12 year old is a 12 year old. Wanting to fit in but not so much. Needing reassurance and not knowing where exactly to get it. Changing and […]

Groundhog’s day again?

“The only way to is through” At times we spend a great deal of time thinking,talking, consulting, conversing, and strategising about how to get around a thing. You know, the thing that has now become a pain in the you know where and now you HAVE to deal with it. You’ve ignored it, you’ve behaved […]

Trust the process

I was having lunch with a couple of friends yesterday and behold a blog post is born! We talked about life in specifics and in general and what I found most helpful from my circle of friends is that we are all in our own individual process…moving, changing, growing, retreating, flowing, grieving, believing and receiving […]

Happy Thanksgiving everyone!

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.  ~ Melody Battle ~      

Reflections of a SuperStorm called Sandy – Part 4

Wednesday, October 31, 2012 QUESTION: What good is that Coach bag or Air Jordan Nikes when you don’t have hot water for a shower? #impatient #gratefulforwhatIhave  


“Don’t let your obstacle confine you… Allow it to DEFINE you!” ~ Steve Harvey, Comedian &  Talk Show Host ~ When times are good… I mean really, really good, it is easy and effortless to be positive and optimistic about the world and all that’s within it. We laugh without being provoked and smile through […]

Roller coaster of life

“Life is like a roller coaster and if we’re smart, we’ll wave our arms in the air and enjoy the ride” ~ Dan Contillo ~ Now, ain’t that the truth? Why is it so hard to be more accepting and dare I say enjoy the challenges that life has for us?? When our current challenges […]