Fears have a way of keeping us playing small, making us believe that there’s not much to who we are and what we can be, if we just believed it was even possible. Start today with an intention to not believe the negative things we tell ourselves, and only leaning into the possibilities of what […]Continue Reading... No Comments.
“In order to get from what was to what will be, you must go through what is.” Anonymous Raise your hand if you’d rather skip the what is and get right to what will be! I know right? Me too! Many of us claim to want to just get right to it, and why not. That’s […]Continue Reading... No Comments.
Saying YES to YOU never hurt anybody. Not really. Saying NO to you more often than the YESES will eventually break you down. You owe it to yourself to be happy and safe in the things that bring you closer to the life you are looking to lead. The decisions often become tough when we […]Continue Reading... No Comments.
I was having lunch with a couple of friends yesterday and behold a blog post is born! We talked about life in specifics and in general and what I found most helpful from my circle of friends is that we are all in our own individual process…moving, changing, growing, retreating, flowing, grieving, believing and receiving […]Continue Reading... No Comments.
Over the last few days, I’ve experienced deep loss through friends who are now family and family I can call friends. Sports icons and celebrities alike… when you have a connection to someone… it’s just that a connection. When I found out about the latest person last night, my heart was just bleeding for this […]Continue Reading... 4 Comments.
As “athletes” in the quest to reach our Super Bowl, we all have a strategy, a game plan towards reaching our goals. The intentions we set at different intervals of our lives feed into the actions we take, or don’t, in the race towards a touchdown and eventually a win. In the game of football, when […]Continue Reading... No Comments.
** Re-posting some of my favorites as a reminder when getting back into the “game” ** Keep your thoughts positive, because your thoughts become your words. Keep your words positive, because your words become your behavior. Keep your behavior positive, because your behaviors become your habits. Keep your habits positive, because your habits become your […]Continue Reading... 6 Comments.
ACTION is contagious and requires more action. Standing still too long and your feet start to hurt and all you want to do it sit. Try it out! You know what you want and need to do for yourself. What are you waiting for?Continue Reading... 2 Comments.
“Every great work, every big accomplishment, has been brought into manifestation through holding to the vision, and often just before the big achievement, comes apparent failure and discouragement.” ~ Florence Scovel Shinn ~ Sit with that one.. repeat it a couple of times if you must. What does it mean to you and your unfinished […]Continue Reading... No Comments.