Here in the Northeast, when we’re lucky, we get a chance to experience all 4 Seasons. Love it or hate it, we have the opportunity to enjoy the joys and abundance of the tell-tale signs of change. My personal favourite is the fall with its crisp and refreshingly clean mornings and evenings as well as […]Continue Reading... No Comments.
A few months ago, I walked away from an outstanding career with a very large firm where I was able to live out every professional fantasy I could have every imagined. I was an extremely quiet, very shy little girl from Camden New Jersey, who grew into a beautifully flawed woman who wants “life, liberty and […]Continue Reading... No Comments.
Summer, as we know it, is quickly coming to an end…. The sun is starting to set a little earlier every day. School is about to start.. and our thoughts are often focused on the race to the end of the year. How is it that the summer has moved so quickly? It’s not right! […]Continue Reading... No Comments.
“When it’s a part of you and not in the heart of you… that’s when you know it’s time for change” ~ Tamarra Causley Robinson ~ Make the effort to take a step every day towards doing what you love! Life is way too short to entertain anything else.Continue Reading... No Comments.
I am strong I am beautiful I am healthy I am fearless I am determined I am a queen/king I am who I say I am! When you affirm yourself you are preparing yourself for battle (of sorts). You are working more positivity into your life to stand up against who you think you are […]Continue Reading... 2 Comments.
How often do we just accept “what is” as the truth for ourselves? Very often when I sit down with my clients who are struggling with the meaning of their corporate lives, I ask about what makes them happy. Immediately, their faces light up and they begin to talk about what makes their heart sing. […]Continue Reading... 2 Comments.
“A bird doesn’t sing because it has an answer, it sings because it has a song” ~ Maya Angelou ~ Thank you Maya for your many words of wisdom… They fill the empty voids in our lives and give us reason to aspire to something higher. Just by your words.. I am forever grateful that […]Continue Reading... 2 Comments.
“The only way to is through” At times we spend a great deal of time thinking,talking, consulting, conversing, and strategising about how to get around a thing. You know, the thing that has now become a pain in the you know where and now you HAVE to deal with it. You’ve ignored it, you’ve behaved […]Continue Reading... No Comments.
We all experience situations in our lives that we wished would be a certain way, wanting it so badly to fit into the fabric of our lives that we HOLD ON. When you hit your head against the wall a number of times and try as you might, it just isn’t working out the way […]Continue Reading... 2 Comments.
Want to be stronger? Lift a heavier weight. Sounds pretty simple.. almost too easy right? How many of us really want to change our bodies by working out but don’t take the time to change our routines? Doing the same things repeatedly can only strengthen that muscle but so much. It’s easy to get comfortable and be […]Continue Reading... No Comments.